Healing begins where hiding ends.

Immediate Help - 24/7 Support

If you’re here, it means things might feel heavy. You might be scared, shaking, hungover, coming down, or just done. Breathe. You don’t have to figure out everything today; you just need to get through right now. Whether you reach out to a hotline, a detox center, or a peer who’s been where you are, you are already taking the first real step toward getting help.

The lines below are free, confidential, and available 24 hours a day for anyone in early sobriety and/or emotional crisis.

988 Suicide & Crisis Lifeline — call or text 988 if you need help with emotional distress.

SAMHSA National Helpline — 1-800-662-HELP (4357). This line is best if you need help finding treatment, detox, or recovery support near you.

Crisis Text Line - Text HOME to 741741. Trained volunteers are available to assist anyone in crisis or distress.

National Domestic Violence Hotline — 1-800-799-SAFE (7233) or text START to 88788. Sometimes addiction recovery overlaps with unsafe environments.